Liftlog: Diary and Guide for Strength Training (BOK)

Tim Houts

89,00 8900
Sendes vanligvis innen 5-15 dager
Track your progress, maximize results, and create a healthier lifestyle. With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2005 Forfatter Tim Houts
Forlag
MCGRAW-HILL Professional
ISBN 9780071459365
Antall sider 160 Dimensjoner 17cm x 22,8cm x 0,9cm
Vekt 253 gram Leverandør Bertram Trading Ltd
Emner og form Sports & outdoor recreation

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