Morning Sunshine: How to Radiate Confidence and Feel it Too (BOK)

Robin Meade

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Robin Meade is the poster child for confidence and self-assurance. But it wasn't always that way. In fact, there was a period in her career when she was plagued with stage fright. In MORNING SUNSHINE, she tells how she overcame anxiety attacks and her fear of public speaking to go on and achieve her dream of becoming a news anchor. In the book, Meade offers her own tried-and-true four-step approach to building confidence, showing the reader how to: 1. Learn and acknowledge strengths 2. Identify inner longings 3. Overcome inner fears 4. Develop and maintain a sense of humor, and keep moving ahead toward realizing your dreams, despite setbacks. At the end of every chapter, Meade provides Confidence Boosters, pithy capsules of wisdom that break down even the most daunting challenge into small, manageable steps. Her trademark warm, personal style translates from the screen to the page in this book, which will give readers even more insight into the young woman who came out of nowhere to become one of the most popular news anchors on television today.

Produktfakta

Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2011 Forfatter Robin Meade
Forlag
Warner International
ISBN 9781599951652
Antall sider 256 Dimensjoner 13,5cm x 21,6cm x 1,9cm
Vekt 227 gram Emner og form Popular psychology