Readers will learn that 1. Sex is not the reward for losing weight. It's the reward for being human. 2. You can override your negative judgments through specific sexual activities. 3. You do not need to improve your body image to start enjoying sex again. 4. Ironically, enjoying sex and enhancing intimacy with your partner will improve your body image. NOT TONIGHT DEAR, I FEEL FAT will reveal: Innovative sex advice that quiets your mind enough to enhance desire and enjoy sex. Sexual anchoring techniques that increase receptivity to sex. First-person stories from real women struggling with bedroom body consciousness.