Open Water Swimming (BOK)

Steven Munatones

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Swim faster, stronger and more efficiently! Whether you are a dedicated open water swimmer or a triathlete looking to conquer the sport's most challenging event, "Open Water Swimming" is your complete guide to improving your performance and decreasing your time. From the art of efficient pack swimming to the best dryland and pool workouts for improving endurance, strength and power, "Open Water Swimming" covers it all. Read it, refer to it and rely on it for improved results and faster times.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2011 Forfatter Steven Munatones
Forlag
HUMAN KINETICS
ISBN 9780736092845
Antall sider 264 Dimensjoner 17,7cm x 25,4cm x 1,6cm
Vekt 552 gram Leverandør Bertram Trading Ltd