Optimal Nutrition for Optimal Health (BOK)

Thomas Levy

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With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition, proper nutrition - and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it "Optimal Nutrition for Optimal Health"!


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2001 Forfatter Thomas Levy
MCGRAW-HILL Professional
ISBN 9780658016936
Antall sider 288 Dimensjoner 19cm x 23,1cm x 1,7cm
Vekt 453 gram Leverandør Bertram Trading Ltd
Andre medvirkende Hal A. Huggins, Robert Atkins Emner og form Diets & dieting