Overcome Depression: Teach Yourself (BOK)

Alice Muir

149,00 14900
Sendes vanligvis innen 7-15 dager
At any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this is book will be your perfect companion through your depression. No book can claim to 'cure' depression, which is a serious illness for which people should seek medical help. What this book does is demystify the illness, help remind you that you're not alone, provide moving case studies of people who have been in similar situations, and talk you through some practical things you can do to alleviate the effects of depression. It also explains the key treatments, including medication, cognitive behavioural therapy, and alternative therapies.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Alice Muir
Forlag
Teach Yourself Books
ISBN 9781444171136
Antall sider 256 Dimensjoner 20cm x 13,3cm x 1,7cm
Vekt 204 gram Leverandør Bertram Trading Ltd