Overcome Phobias and Panic Attacks: Teach Yourself (BOK)

Dr. Sandi Mann

99,00 9900
Sendes vanligvis innen 5-15 dager
Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so, this is the book for you. It will help you deal with both the effects of your anxiety (for example, panic attacks) but also with the root cause of your phobia. The author, Dr Sandi Mann, is a senior university lecturer and also a practitioner who has helped thousands of people to overcome phobias. Now, she has distilled her decades of experience into this practical and non-judgemental book, designed for anyone who needs help to overcome panic attacks and/or phobias.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Dr. Sandi Mann
Forlag
Teach Yourself Books
ISBN 9781444190915
Antall sider 256 Dimensjoner 13,2cm x 19,7cm x 1,7cm
Vekt 212 gram Leverandør Bertram Trading Ltd
Emner og form Coping with anxiety & phobias