Overcoming PMS the Natural Way: How to Get Rid of Those Monthly Symptoms for Ever (BOK)

Marilyn Glenville

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In Natural Solutions to PMS Marilyn Glenville, the UK's leading nutritional therapist, explains that the discomfort and pain associated with the menstrual cycle is not inevitable. She shows you simple nutritional and lifestyle changes you can make that will balance your hormones and relieve your symptoms. From breast pain to fluctuating moods, and from weight gain to fatigue, Marilyn Glenville details a thoroughly researched and tested programme to get your symptoms under control. Discover: How to get rid of your symptoms permanently; Which tests, supplements, herbs and nutrition will make a difference; Why premenstrual symptoms occur and why conventional treatments are rarely effective; How to get your hormones back in balance; How to relieve specific symptoms.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2006 Forfatter Marilyn Glenville
ISBN 9780749926274
Antall sider 272 Dimensjoner 12,9cm x 19,6cm x 1,8cm
Vekt 202 gram Leverandør Bertram Trading Ltd
Emner og form Women's health, Gynaecology & obstetrics