Overcoming Problem Drinking (BOK)

Marcantonio Spada

99,00 9900
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Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.


Språk Engelsk Engelsk Utgitt 2006
Forfatter Marcantonio Spada Forlag
Constable & Robinson
ISBN 9781845291129 Antall sider 256
Dimensjoner 13cm x 19,7cm x 1,7cm Vekt 233 gram
Leverandør Bertram Trading Ltd Emner og form Coping with drug & alcohol abuse, Intelligence & reasoning