The PCOS Plan - Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting (BOK)

Nadia Brito Pateguana, Jason Fung

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Beskrivelse
New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting. Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive.

PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes. In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show: How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting.

How the root cause of PCOS is excess insulin-and how to get rid of it. 50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.
Produktfakta
Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2020 Forfatter Jason Fung, Nadia Brito Pateguana
Forlag
Greystone Books,Canada
ISBN 9781771644600
Antall sider 224 Dimensjoner 22,8cm x 15,2cm x 1,9cm
Vekt 368 gram Originaltittel The PCOS Plan - Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
Emner og form Dietter og slanking, ernæring, Kvinners helse