Performance Cycling (BOK)

James Hopker

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A user's guide to the most cutting edge knowledge in cycling science. If you're a keen cyclist but want to know more about the science behind the bike, this is the book for you. Get the practical application of this knowledge to give you the performance edge and put you ahead of the peleton. Performance Cycling: The Science of Cycling is written by world renowned cycling authors alongside scientists working at the cutting edge of cycling research. Learn about: the latest training methodologies; how to implement pacing strategies; optimising nutrition; how to effectively set up your bike; and how to mentally prepare for optimal performance. Whether you are a novice or pro cyclist, Performance Cycling is the essential user's guide to guarantee you reach your full potential.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2012 Forfatter James Hopker
Forlag
A & C Black
ISBN 9781408146514
Antall sider 336 Dimensjoner 15,7cm x 23,4cm x 1,9cm
Vekt 706 gram Leverandør Bertram Trading Ltd
Emner og form Sports training & coaching