Performance Nutrition: Applying the Science of Nutrient Timing (BOK)

Krista Austin, Bob Seebohar

199,00 19900
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Optimize, improve and enhance training and recovery with "Performance Nutrition". Based on the most current research in nutrient timing, this brand new book blends theory with applied content and real-life examples to help nutritionists, athletes and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport. Practical and user friendly, this text also includes "In Practice" application exercises, mini-case studies and four extended case studies to assist in translating the information to your own practice.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2011 Forfatter Bob Seebohar, Krista Austin
Forlag
HUMAN KINETICS
ISBN 9780736079457
Antall sider 176 Dimensjoner 21,6cm x 27,9cm x 1,5cm
Vekt 558 gram Leverandør Bertram Trading Ltd
Emner og form Exercise & workout books, Dietetics & nutrition

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