Personal Development All-in-One (BOK)

Gillian Burn

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Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want. Techniques covered: Cognitive Behavioural Therapy Neuro-linguistic Programming Life Coaching Building Self-confidence

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2012 Forfatter Gillian Burn
Forlag
Wiley
ISBN 9781119962649
Antall sider 620 Dimensjoner 18,7cm x 23,5cm x 3,7cm
Vekt 1124 gram Leverandør Bertram Trading Ltd
Andre medvirkende Gillian Burn Emner og form Popular psychology