Physiological Aspects of Sport Training and Performance (BOK)

Jay R. Hoffman

789,00 78900
Sendes vanligvis innen 5-15 dager
Physiological Aspects of Sport Training and Performance expands on the popular first edition, providing an in-depth discussion of physiological adaptation to exercise. Students will learn the importance of an evidence-based approach in prescribing exercise, while sports medicine professionals and health care providers will appreciate using the text as a primary reference on conditioning and performance of athletes. A range of topics are covered, including environmental influences on performance, hydration status, sport nutrition, sport supplements and performance-enhancing drugs Additions to this second edition focus on cutting-edge knowledge in sport science and sports medicine, including the latest information on physiological adaptations to exercise, current trends for training for power, speed and agility, sport supplementation and performance-enhancing drugs and groundbreaking information on training in heat and cold and at altitude.

Produktfakta

Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2014 Forfatter Jay R. Hoffman
Forlag
HUMAN KINETICS
ISBN 9781450442244
Antall sider 520 Dimensjoner 27,9cm x 21,6cm x 4,8cm
Vekt 1656 gram Leverandør Bertram Trading Ltd
Emner og form Physiology

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