Pregnancy Yoga (BOK)

Samantha Magee

169,00 16900
Sendes vanligvis innen 5-15 dager
Pregnancy should be a positive experience, a natural state when a woman's body is at its full potential, but many women can find this time unsettling due to increased hormone levels, physical changes and external pressures. Yoga during pregnancy can be a valuable tool, not only as a form of exercise but as way of learning acceptance of change, and maintaining a positive mental outlook as well as a strong and supple body. It can also minimize the common pregnancy symptoms like morning sickness and constipation, ease labour and delivery, and help restore your body after childbirth. Pregnancy Yoga offers a positive method of exercise, and will guide you through your pregnancy and prepare your body and mind for your new arrival.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Samantha Magee
Forlag
A & C Black
ISBN 9781408182246
Antall sider 144 Vekt 483 gram
Leverandør Bertram Trading Ltd Emner og form Exercise & workout books, Pregnancy, birth & baby care