Run Fat Bitch Run (BOK)

Ruth Field

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Sendes vanligvis innen 5-15 dager
IT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY 'You'll be up and running in no time at all' Grazia Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you face the truth: the only option is to lace up your trainers and hit the ground running. Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time. *Locate your inner grit and long-lost energy with a completely foolproof beginners' programme *Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes *Now includes marathon training plan to transform you from casual jogger to elite(ish) athlete If you want to lose weight, get fit and become and ass-kicking, gets-things-done superwoman, there's only one thing left to do ...RUN! 'Ruth is an inspiring running buddy' Daily Express

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2014 Forfatter Ruth Field
Forlag
LITTLE BROWN BOOKS GROUP
ISBN 9780751553987
Antall sider 336 Dimensjoner 12,6cm x 19,7cm x 2,7cm
Vekt 319 gram Leverandør Bertram Trading Ltd
Emner og form Women's health

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