Running (BOK)

Frans Bosch

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This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the everyday practice of training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training of running. The training as presented here is based on biomechanical principles. Scientific insights are translated into practical training techniques in the discussion of topics such as running technique, energy supply processes, and adaptation through training.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2004 Forfatter Frans Bosch
Elsevier Churchill Livingstone
ISBN 9780443074417
Antall sider 424 Dimensjoner 21cm x 27,5cm x 2,2cm
Vekt 1126 gram Leverandør Bertram Trading Ltd