Say No To Arthritis (BOK)

Patrick Holford

179,00 17900
Sendes vanligvis innen 7-15 dager
Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme. SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat, exercise and even the attitude you have towards your symptoms. This invaluable knowledge is brought to life with a practical and easy-to-follow anti-arthritis action plan that includes guidance on what to eat, the appropriate supplements to take, which exercises can reduce pain and how to reduce stress in order to ease symptoms.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 1999 Forfatter Patrick Holford
ISBN 9780749920135
Antall sider 384 Dimensjoner 21,5cm x 13,6cm x 2,8cm
Vekt 410 gram Leverandør Bertram Trading Ltd
Illustratør Christopher Quayle Emner og form Popular medicine & health