Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (BOK)

Patrick Holford

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We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan. Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.

Produktfakta

Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2012 Forfatter Patrick Holford
Forlag
PIATKUS BOOKS
ISBN 9780749957865
Antall sider 336 Dimensjoner 13,7cm x 21,5cm x 2,4cm
Vekt 364 gram Leverandør Bertram Trading Ltd
Emner og form Popular medicine & health