Self Esteem for Women: A Practical Guide to Love, Intamacy and Success (BOK)

Lynda Field Associates

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In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever. - Learn how to throw away negative patterns from the past. - Understand how to succeed in love. - Assert yourself in the workplace. Discover how to enjoy your personal power. - Develop your skills as a mother with high self-esteem. Self esteem for Women is essential reading for everyone who wants to transform herself for the better.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2001 Forfatter Lynda Field Associates
Forlag
EBURY PRESS
ISBN 9780091876326
Antall sider 186 Dimensjoner 12,7cm x 19,8cm x 1,2cm
Vekt 130 gram Leverandør Bertram Trading Ltd
Emner og form Popular psychology, Mind, Body, Spirit: thought & practice