Skinny Smoothies (BOK)

Shell Harris

149,00 14900
Sendes vanligvis innen 5-15 dager
Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health--some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks--low in fat and calories and high in nutritional value--ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Shell Harris
Forlag
Perseus Books Group
ISBN 9780738216003
Antall sider 232 Dimensjoner 14,2cm x 20,8cm x 1,9cm
Vekt 287 gram Leverandør Bertram Trading Ltd