Soccer Training: Games, Drills and Fitness Practices (BOK)

Malcolm Cook

149,00 14900
Sendes vanligvis innen 7-15 dager
Soccer Training: Games, Drills and Fitness Practices brings together games and routines recommended by some of the world's top coaches. A practical training handbook for soccer coaches, it contains over 60 practices and drills aimed at developing specific skills, from controlling and passing the ball to tackling, shooting and goalkeeping. It also features photographs of leading players in action. This eighth edition also looks at all aspects of the modern player's fitness needs (aerobic and anaerobic fitness, strength training, core stability, agility and flexibility) and features updated illustrations throughout and action shots of the current crop of young football stars.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2010 Forfatter Malcolm Cook
A & C Black
ISBN 9781408114803
Antall sider 128 Dimensjoner 16,6cm x 22,5cm x 0,8cm
Vekt 308 gram Leverandør Bertram Trading Ltd
Emner og form Football (Soccer, Association football), Sports training & coaching