Spark! (BOK)

John Tatey

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We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2010 Forfatter John Tatey
Forlag
Quercus Publishing
ISBN 9781849161572
Antall sider 304 Dimensjoner 12,9cm x 20,1cm x 2,1cm
Vekt 210 gram Leverandør Bertram Trading Ltd
Emner og form Popular science