Sports Training Principles (BOK)

OBE Dr. Frank W. Dick

249,00 24900
Sendes vanligvis innen 5-15 dager
Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles is the ultimate reference on training theory and practice for all coaches responsible for developing athletes to fulfil their performance potential. It covers: anatomy and basic biomechanics; energy production systems; psychology, learning procedures and technical training; performance components - strength, speed, endurance and mobility; training cycles, periodization, adaptation to external loading and coaching methods.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2007 Forfatter OBE Dr. Frank W. Dick
A & C Black
ISBN 9780713682786
Antall sider 400 Dimensjoner 15,6cm x 23,4cm x 2cm
Vekt 850 gram Leverandør Bertram Trading Ltd
Emner og form Sports training & coaching