Strength Training Anatomy Poster Series (BOK)

Frederic Delavier

829,00 82900
Sendes vanligvis innen 5-15 dager
Using the same masterful anatomical artwork that helped the Strength Training Anatomy and Women's Strength Training Anatomy books sell a combined 350,000 copies in the United States, the Strength Training Anatomy poster series consists of seven 20- X 27-inch full-color posters that fully illustrate every major muscle group. Each region-specific poster--back, arms, shoulders, chest, abdomen, gluteals, and legs--presents nine exercise illustrations that depict the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. Presenting more than 63 exercises in total, these posters serve as blueprints for strength trainers, bodybuilders, and professionals who wish to work each muscle group safely and maximize the benefits of every workout.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2005 Forfatter Frederic Delavier
Forlag
HUMAN KINETICS
ISBN 9780736059312
Dimensjoner 50,8cm x 68,5cm x 14,9cm Vekt 1814 gram
Leverandør Bertram Trading Ltd Emner og form Biomechanics, human kinetics, Anatomy