Strong Curves (BOK)

Bret Contreras

349,00 34900
Sendes vanligvis innen 7-15 dager
Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Bret Contreras
ISBN 9781936608645
Antall sider 320 Dimensjoner 21,7cm x 27,6cm x 1,9cm
Vekt 1076 gram Leverandør Bertram Trading Ltd

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