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Superfoods include avocados, beetroot, berries, nuts, seeds and even dark chocolate! They are a great way to work some extra goodness into your diet. With energy-boosting, immunity-pushing, cancer-beating and skin-glowing properties, why would you not make these heroes a part of your daily diet? This collection has easy, delicious recipes to work these foods into your daily life. Everything is easily accessible in your local supermarket, so say hello to a new super you.