Tai Chi - The Perfect Exercise: Finding Health, Happiness, Balance, and Strength (BOK)

Arthur Rosenfeld

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The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Arthur Rosenfeld
Perseus Running Press
ISBN 9780738216607
Antall sider 272 Dimensjoner 17,8cm x 23,2cm x 2,3cm
Vekt 442 gram Leverandør Bertram Trading Ltd
Emner og form Exercise & workout books