The 10 Secrets of 100% Health Cookbook: Simple and Delicious Recipes for Optimum Health (BOK)

Patrick Holford, Fiona McDonald Joyce

159,00 15900
Sendes vanligvis innen 5-15 dager
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts. With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.

Produktfakta

Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2012 Forfatter Fiona McDonald Joyce, Patrick Holford
Forlag
PIATKUS BOOKS
ISBN 9780749956776
Antall sider 192 Dimensjoner 18,5cm x 23,3cm x 1,2cm
Vekt 550 gram Leverandør Bertram Trading Ltd
Emner og form Health & wholefood cookery