The Biggest Loser Cookbook: Your Personal Programme for Nutritious & Delicious Guilt-Free Food (BOK)

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The Biggest Loser Cookbook presents over 100 recipes and ideas for calorie-counted meals that help you lose weight fast in a safe and sustainable way. With simple, delicious and satisfying recipes at your fingertips, you'll be able to shed the pounds and feel fantastic. There's a 14-day menu plan and ideas for cheats and swaps that make it easy to incorporate healthier foods into your everyday routine. With shopping lists to help you buy exactly what you need you'll find it hard not to see the weight disappear in a matter of weeks. Designed with series promotion in mind this cookbook is the perfect accompaniment to The Biggest Loser: Your Personal Programme for Permanent Weight Loss with additional recipes and tips that will help you achieve (and maintain!) the body you've always wanted.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2012 Forlag
Hamlyn
ISBN 9780600624523 Antall sider 176
Dimensjoner 19cm x 25,1cm x 1,2cm Vekt 590 gram
Leverandør Bertram Trading Ltd Emner og form Diets & dieting, Cookery for specific diets & conditions