The Brain Fitness Workout: Brain Training Puzzles to Improve Your Memory, Concentration, Decision Ma (BOK)

Philip J. Carter

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Whilst most people are aware of the importance of keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain is stimulated by originality, thrives on challenge and needs to be exercised and trained just as much as other parts of the body. "The Brain Fitness Workout" includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental challenges with the aim of improving readers' brain fitness. Several of the exercises are speed tests against the clock, and this is indicated where appropriate. In some cases an assessment rating is provided to enable you to monitor your performance.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2010 Forfatter Philip J. Carter
Forlag
KOGAN PAGE
ISBN 9780749459826
Antall sider 144 Dimensjoner 13,9cm x 21,6cm x 1,2cm
Vekt 223 gram Leverandør Bertram Trading Ltd
Emner og form Memory improvement & thinking techniques, Puzzles & quizzes