The Craving Cure: Break the Hold Carbs and Sweets Have on Your Life (BOK)

Rena Greenberg

99,00 9900
Sendes vanligvis innen 5-15 dager
"The Craving Cure is a wonderful resource for personal insight and transformation." --Caroline Myss, Ph.D. Author of Entering the Castle and Anatomy of the Spirit Free yourself from food addictions! Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it. The Craving Cure will help you Understand the psychological and physical basis of food addictions Use affirmations, imagery, and relaxation techniques to overcome your addictions Develop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2007 Forfatter Rena Greenberg
Forlag
MCGRAW-HILL Professional
ISBN 9780071477369
Antall sider 256 Dimensjoner 15,4cm x 22,6cm x 1,2cm
Vekt 310 gram Leverandør Bertram Trading Ltd
Emner og form Diets & dieting