The Dash Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowe (BOK)

Mariza Snyder, Lauren Clum, Anna V. Zulaica

99,00 9900
Sendes vanligvis innen 5-15 dager
Packed with delicious recipes, easy meal plans, and complete nutritional information, this guide makes following the DASH diet a snap. Recently named the number one diet in terms of weight loss, nutrition, and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) may be the best diet for a healthy life, but it can be a challenge to figure out what to eat. This book includes more than 100 quick and easy recipes with complete nutritional information to make following the diet a breeze.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2012 Forfatter Anna V. Zulaica, Lauren Clum, Mariza Snyder
Perseus Running Press
ISBN 9781612430478
Antall sider 224 Dimensjoner 13,7cm x 21,3cm x 2,3cm
Vekt 295 gram Leverandør Bertram Trading Ltd
Emner og form Cookery for specific diets & conditions