The Everything Paleolithic Diet Book: An All-Natural, Easy-to-Follow Plan to: Improve Health Lose We (BOK)

Jodie Cohen, Gilaad Cohen

139,00 13900
Sendes vanligvis innen 5-15 dager
Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:Bacon and Vegetable OmeletChicken with Sauteed Tomatoes and Pine Nuts Thai Coconut ScallopsRoasted Pork TenderloinNutty Chocolate Trail MixMango Creamsicle SorbetFeaturing extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2011 Forfatter Gilaad Cohen, Jodie Cohen
Forlag
Adams Media Corporation
ISBN 9781440512063
Antall sider 304 Dimensjoner 20,3cm x 23,5cm x 1,5cm
Vekt 544 gram Leverandør Bertram Trading Ltd
Emner og form Diets & dieting