The Fasting Day Cookbook: 120 Easy Recipes for the 5:2 Diet (BOK)

149,00 14900
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Mix and match recipe ideas, from 50 to 500 calories! Fasting diets have taken the world by storm - by reducing your calorie intake on just two days of the week, you can lose weight quickly and easily, and it may prove to have long-term health benefits. But on fasting days, you need simple and delicious meal ideas. The Fasting Day Cookbook offers 120 imaginative, tasty recipes from 50 to 500 calories. You can mix and match to spread your calories across the fasting day, ensuring that you eat well and feel full even on your day 'off'. With recipes for Glazed chicken wings, Beef satay, Lime-marinated halibut and Almond fudge crumbles, you won't be going hungry - and fasting days will be as much fun as feasting days.

Produktfakta

Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2013 Forlag
EBURY PRESS
ISBN 9780091955861 Antall sider 192
Dimensjoner 19cm x 24,7cm x 1,1cm Vekt 620 gram
Leverandør Bertram Trading Ltd Emner og form Health & wholefood cookery