Feeling Good Handbook (BOK)

David D Burns

179,00 17900
For tiden ikke tilgjengelig fra forlag
This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In "Feeling Good: The New Mood Therapy" Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 1999 Forfatter David D Burns
Forlag
PENGUIN GROUP
ISBN 9780452281325
Antall sider 608 Dimensjoner 15,3cm x 22,9cm x 4,2cm
Vekt 726 gram Leverandør Bertram Trading Ltd