The Food Doctor Everyday Diet: Eat Well for Permanent Weight Loss Get Off the Diet Treadmill Forever (BOK)

Ian Marber

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Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice. 'It is so refreshing to have an easy diet to stick to' Sue Oliver, Food Doctor fan.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2005 Forfatter Ian Marber
Dorling Kindersley
ISBN 9781405306058
Antall sider 160 Dimensjoner 18,5cm x 23,6cm x 1cm
Vekt 430 gram Emner og form Diets & dieting