Key to the Qigong Meditation State (BOK)

Tianjun Liu

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Exploring classic Qigong meditation through the theories of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the psychology of meditation, showing what happens, both mentally and physically, when a person is in a meditation state. Dr Liu shows how the mastery of Rujing is a fundamental skill vital to the practice of Qigong, and presents a new type of Qigong exercise which takes the achievement of Rujing as its primary goal. His scientific approach to meditation is a breakthrough in this area and will be of interest to practitioners of Qigong and related practices at any level, in addition to anyone with an academic interest in meditation.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2016 Forfatter Tianjun Liu
Forlag
Singing Dragon
ISBN 9781848192324
Antall sider 240 Dimensjoner 15,1cm x 22,8cm x 1,5cm
Vekt 396 gram Leverandør Bertram Trading Ltd

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