IBS Low-starch Diet (BOK)

Carol Sinclair

179,00 17900
Sendes vanligvis innen 7-15 dager
Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary programme for a pain-free future. This practical guide will help millions to reduce their arthritic symptoms, whose pain to date has been relieved only by regular medication, with sometimes dangerous side effects. The diet shows that a gradual reduction of starch in one's diet can dramatically reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Details of the discovery - along with case histories and a practical guide - make Carol Sinclair's book a first in the world. The "IBS Low-Starch Diet" also contains over 200 delicious starch - and gluten-free recipes, along with a comprehensive guide to eating out.


Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2006 Forfatter Carol Sinclair
ISBN 9780091912864
Antall sider 288 Dimensjoner 15,6cm x 22,7cm x 2,5cm
Vekt 380 gram