Little Book of Yoga (BOK)

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Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level, beginner or advanced, committed or just curious. The contents, broken into five sections for a customisable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice that continues to grow. Fans will recognise it as the only fundamental yoga book and gift givers will rejoice in finding the perfect present for the yogi in their life.

Produktfakta

Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2014 Forfatter
Forlag
Chronicle Books
ISBN 9781452129204
Antall sider 208 Dimensjoner 10,6cm x 15,5cm x 2,1cm
Vekt 294 gram Leverandør Bertram Trading Ltd