Mindfulness Colouring Book (BOK)

Emma Farrarons

99,00 9900
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Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2015 Forfatter Emma Farrarons
ISBN 9780752265629
Antall sider 112 Dimensjoner 12,5cm x 17,9cm x 1cm
Vekt 188 gram Leverandør Bertram Trading Ltd