The NLP Diet: Teach Yourself: Think Yourself Slim - for Good (BOK)

Jeff Archer

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Sendes vanligvis innen 5-15 dager
Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good - so what are you waiting for?

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2011 Forfatter Jeff Archer
Forlag
Teach Yourself Books
ISBN 9781444137293
Antall sider 176 Dimensjoner 13cm x 19,8cm x 1,2cm
Vekt 152 gram Leverandør Bertram Trading Ltd
Emner og form Diets & dieting, Neuro Linguistic Programming (NLP)