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How to prepare fast, simple, fabulous meals afloat? Now you can turn even a one-burner galley into a gourmet kitchen and enjoy hot, wholesome, delicious meals wherever your boat takes you. Want apple pancakes for breakfast? Quesadillas for lunch? Saucy chicken with noodles and green peppers for dinner? All you need is one pan, the right ingredients, and a little help from "The One Pan Galley Gourmet". This practical guide for the seagoing epicure has it all - one-pot simplicity, delicious recipes using fresh ingredients, and plenty of spice and personality. Special features include: 170 meat, fish, and vegetarian recipes; Delicious, nutritious, satisfying dishes for breakfast, lunch, dinner, and dessert; Menu plans for three-day and seven-day cruises; And provisioning advice emphasizing fresh ingredients with selective canned substitutions. Every recipe can be prepared in a single pot, pan, or small oven.