The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body (BOK)

Sarah Ballantyne

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The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as 'healthy' - such as whole grains, soy and low-fat dairy - can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation and help your body heal itself. Find out which simple lifestyle changes - along with changes in diet - will make the biggest difference for your health.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Sarah Ballantyne
Tuttle Publishing,US
ISBN 9781936608393
Leverandør Bertram Trading Ltd Andre medvirkende Robb Wolf
Emner og form Cookery for specific diets & conditions