The Paleo Diet Made Easy: Simple Ingredients - No Junk, No Starving (BOK)

Joy Skipper

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The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat. Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2014 Forfatter Joy Skipper
Forlag
Hamlyn
ISBN 9780600629320
Antall sider 160 Dimensjoner 12,9cm x 19,8cm x 1,4cm
Vekt 162 gram Leverandør Bertram Trading Ltd
Emner og form Diets & dieting, Cookery for specific diets & conditions