The Pillars of Health: Your Foundations for Lifelong Wellness (BOK)

John Pierre

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The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love and peace. John Pierre shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity and compassion in new ways that delight, encourage, and spark transformations!

Produktfakta

Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2013 Forfatter John Pierre
Forlag
HAY HOUSE PUBLISHING
ISBN 9781401942205
Antall sider 777 Dimensjoner 16cm x 23,6cm x 2,4cm
Vekt 462 gram Leverandør Bertram Trading Ltd
Emner og form Fitness & diet

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