The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health (BOK)

Becky Hand, Stepfanie Romine

99,00 9900
Sendes vanligvis innen 7-15 dager
Your Days of Dieting Are NumberedAmerica's number one weight-loss website, Sparkpeople.com, delivers a breakthrough two-week diet program called one of the "best diets" by U.S. News & World report. The Spark Solution offers everything you need to turn your body into a lean, mean, calorie-burning machine. If you've had false starts, if you've tried to diet but given up, if you've lost weight and gained it back, finally there's a lasting solution.With incredibly delicious, healthy recipes that enable you to eat the food you love, customizable workouts perfect for your busy life, and daily tips and inspiration that will motivate you to succeed, The Spark Solution is scientifically proven to deliver results in just two weeks.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2014 Forfatter Becky Hand, Stepfanie Romine
Forlag
Harper Collins World
ISBN 9780062228291
Antall sider 374 Dimensjoner 14cm x 21,6cm x 2,5cm
Vekt 431 gram Emner og form Exercise & workout books