The Teach Yourself Happiness Workbook (BOK)

Hilary Pereira

129,00 12900
Sendes vanligvis innen 5-15 dager
Do you want to find happiness? Or to be one of those people who it seems nothing can get down? This new Teach Yourself Workbook doesn't just tell you how to be happy. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your happiness, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your happiness so that you can feel happy whatever life throws at you.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2012 Forfatter Hilary Pereira
Forlag
Teach Yourself Books
ISBN 9781444171129
Antall sider 288 Dimensjoner 19,1cm x 24,8cm x 1,3cm
Vekt 470 gram Leverandør Bertram Trading Ltd
Emner og form Popular psychology