Vegiterranean Diet (BOK)

Julieanna Hever

149,00 14900
Sendes vanligvis innen 5-15 dager
The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet--made even healthier. The Vegiterranean Diet offers: comprehensive nutrition info shopping lists with everyday ingredients more than 40 delicious, budget-friendly recipes flexible meal plans (great for families, too!) strategies for overall health

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2014 Forfatter Julieanna Hever
Forlag
Perseus Books Group
ISBN 9780738217895
Antall sider 288 Dimensjoner 15,8cm x 22,7cm x 2,1cm
Vekt 356 gram Leverandør Bertram Trading Ltd

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