The Wrestling Drill Book (BOK)

Bill Welker

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Wrestling's leading drill book has been updated to include new chapters, drills, coaching advice and practice planning. The "Wrestling Drill Book, Second Edition", is bigger, better and more comprehensive than ever. The "Wrestling Drill Book" features match-tested drills from takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which they are renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action and key coaching points for maximizing the value of every drill. Detailed descriptions provide thorough instruction for proper execution of each move. This best-seller has helped wrestlers become champions and is a must for every wrestler and coach. Getting to grips with wrestling.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2012 Forfatter Bill Welker
Forlag
HUMAN KINETICS
ISBN 9781450432160
Antall sider 392 Dimensjoner 17,8cm x 25,4cm x 2,5cm
Vekt 794 gram Leverandør Bertram Trading Ltd
Emner og form Wrestling